#scarstories
Prehab: How to Prepare Your Knee for Surgery
THE IMPORTANCE OF PREHAB Prehab: Is that a thing and do I really need to prepare my knee for surgery? Blog post by: Kaan Celebi, PT, DPT, OCS, SCS, CSCS...
Prehab: How to Prepare Your Knee for Surgery
THE IMPORTANCE OF PREHAB Prehab: Is that a thing and do I really need to prepare my knee for surgery? Blog post by: Kaan Celebi, PT, DPT, OCS, SCS, CSCS...
7 Lessons to Learn from Lindsey Vonn
Originally posted on ZGiRLS.org, confidence-building & mentorship program for adolescent female athletes started by Olympic & NCAA athletes During her World Cup Super-G run in Schladming, Austria, Lindsey Vonn’s ski...
7 Lessons to Learn from Lindsey Vonn
Originally posted on ZGiRLS.org, confidence-building & mentorship program for adolescent female athletes started by Olympic & NCAA athletes During her World Cup Super-G run in Schladming, Austria, Lindsey Vonn’s ski...
Finding Mindfulness Through Injury
Originally posted on ZGiRLS.org Mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them...
Finding Mindfulness Through Injury
Originally posted on ZGiRLS.org Mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them...
The Return
Originally posted on ZGiRLS When your surgeon says, “you’re cleared to play,” a giant wave of excitement and fear washes over you. After an ACL reconstruction surgery, 6-9 months of...
The Return
Originally posted on ZGiRLS When your surgeon says, “you’re cleared to play,” a giant wave of excitement and fear washes over you. After an ACL reconstruction surgery, 6-9 months of...
When Life Gives You Lemons
At 12 years old I set my mind on becoming a college athlete. After the highest of highs and lowest of lows in my youth career, I finally “made it”...
When Life Gives You Lemons
At 12 years old I set my mind on becoming a college athlete. After the highest of highs and lowest of lows in my youth career, I finally “made it”...
My Permanent Reality is the Hardest One to Accept
I reflect on my experience a lot - an unhealthy amount, I’m sure. Sometimes it doesn’t feel real and others it feels like my journey ended so long ago...
My Permanent Reality is the Hardest One to Accept
I reflect on my experience a lot - an unhealthy amount, I’m sure. Sometimes it doesn’t feel real and others it feels like my journey ended so long ago...